Bouts of ’Really’ Low

Like waves the grief comes, they wash over me…and, sometimes, it seems they are just pounding me down. Down to lows that I have never experienced thus far in my life. It’s a little scary, and very uncomfortable. While in the US Navy, onboard the nuclear submarine USS Portsmouth, we visited many places around the…

Five Surprising Areas of Struggle

Five surprising areas of struggle for the widow/widower in the first 6 months. These are just a few of the struggles of widowhood that I have encountered. Many others that I have talked to have identified some of these same issues. This post is to encourage the widow/widower…you’re not alone! Your feelings are normal. Or,…

Tricky Conversations

Lately, I have been having ongoing arguments with an individual that I will not name. It’s frustrating and, at most times, unfair. I heard that this type of negativity would pop up from time to time. It seems that no matter how I want to move forward in life, this person is not satisfied with…